Weigh In record (no journal entry) for 31 May 2023
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346.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1861 kcal
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Fat: 105.61g | Prot: 80.31g | Carb: 155.68g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Arby's Mozzarella Sticks - 4 Pieces, Jack Link's Original Beef & Cheese (23g). Dinner: Oscar Mayer Beef Hot Dogs Franks, Hickory Country Bacon, Broccoli, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Black Forest Gummy Bears, Cellucor C4, Ice Cream Sandwich. more...
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gaining 2.8 lb a week
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