Weigh In record (no journal entry) for 31 May 2023
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1813 kcal
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Fat: 78.09g | Prot: 71.74g | Carb: 209.26g.
Breakfast: Kiwi, Misura Fette Biscottate Multigrain Cereali Antichi, Le Conserve della Nonna Marmellata di Prugne, Latte Macchiato. Lunch: Auchan Olio Extravergine di Oliva, Cetriolo, Pomodori, Naturella Fiocchi di Latte Freschi Protein. Dinner: Activia Yogurt Bianco 0% Grassi Naturale, Torta pasqualina. Snacks/Other: Sammontana Barattolino Panna Cotta, Sammontana Barattolino Pistacchio, Melinda Mela. more...
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gaining 1.5 lb a week
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