lobzika's Journal, 31 May 2023

Weigh In record (no journal entry) for 31 May 2023
245.6 lb Lost so far: 27.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2023:
570 kcal Fat: 20.84g | Prot: 13.45g | Carb: 86.55g.   Breakfast: Арбуз, Тефтели, Рис Отварной. Lunch: Арбуз, Тефтели, Хохланд Плавленный Сыр с Ветчиной, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами. more...
gaining 3.1 lb a week

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