Weigh In record (no journal entry) for 31 May 2023
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146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1193 kcal
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Fat: 54.19g | Prot: 62.86g | Carb: 112.34g.
Lunch: Batter Bread, Tuna Fish Salad . Dinner: Pizza with Meat, Steamed Dumpling (Filled with Meat Poultry or Seafood), Potato French Fries. more...
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losing 4.6 lb a week
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Slim Trim Healthy and Happy 's weight history
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