Weigh In record (no journal entry) for 30 May 2023
|
225.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2023:
|
1565 kcal
|
Fat: 73.80g | Prot: 91.10g | Carb: 76.94g.
Breakfast: Beeler's Breakfast Sausage, Tomatoes, Egg, Flour Tortilla. Lunch: P.F. Chang's Almond Cashew Chicken (Lunch). Dinner: Castello Danish Blue Cheese, Chives, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Great American Steak Company Beef Ribeye Steaks. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|