MrLewis29's Journal, 30 May 2023

Weigh In record (no journal entry) for 30 May 2023
346.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2023:
2680 kcal Fat: 130.01g | Prot: 53.70g | Carb: 239.93g.   Breakfast: McDonald's Hash Browns, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Cheetos Cheddar Popcorn. Dinner: Angry Orchard Knotty Pear, Rum, Tropicana Island Punch , Pringles Sour Cream & Onion Potato Crisps, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Double Cheddar Shredded Cheese, Broccoli . more...
272 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 12.6 lb a week

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