lyndizzle's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
207.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2015:
1293 kcal Fat: 52.29g | Prot: 56.09g | Carb: 163.10g.   Breakfast: Roasted Butternut Squash with Garlic, Jason's Deli Cornbread Muffin, Bean and Ham Soup (Home Recipe). Lunch: Wegmans Diced Ham (Water Added), Cheddar Cheese, Kraft Miracle Whip Light Dressing, Dempster's Pita Pocket, Unsweetened Iced Tea. Dinner: Silk Pure Almond Milk - Original, Pears, Glory Foods Kale Greens, Fresh Express Baby Spinach, Bananas, Splenda No Calorie Sweetener Packets, Fresh Lemon Juice. Snacks/Other: Peanut Butter, Wonder Enriched White Bread, Halls Cough Drops, Talking Rain Sparkling Ice - Black Raspberry, Water, Talking Rain Sparkling Ice - Orange Mango, Health Warrior Chia Bar Coconut. more...
2366 kcal Activities & Exercise: Resting - 24 hours. more...

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