Weigh In record (no journal entry) for 30 May 2023
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245.2 lb
Lost so far: 28.2 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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931 kcal
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Fat: 31.27g | Prot: 64.42g | Carb: 99.87g.
Breakfast: Картофельное Пюре, Куриные Котлеты на Пару. Lunch: Сваренное Вкрутую Яйцо, Велком Колбаса Докторская, Арбуз. Dinner: Арбуз, Красная Икра Пельмени Сахалинские из Нерки. more...
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losing 7.7 lb a week
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lobzika's weight history
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