Weigh In record (no journal entry) for 29 May 2023
|
242.0 lb
Lost so far: 25.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
1057 kcal
|
Fat: 17.00g | Prot: 34.00g | Carb: 170.25g.
Breakfast: Gardein Golden Fishless Filet, Stonefire Tandoor Baked Mini Naan (45g), Trader Joe's Jicama Wraps, Trader Joe's Cold Pressed Juice - Red. Dinner: Trader Joe's Shrimp Spring Roll, Assi Pho Vietnamese Rice Noodle Soup Bowl. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diannefairy's weight history
|