Weigh In record (no journal entry) for 29 May 2023
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115.2 lb
Lost so far: 44.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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280 kcal
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Fat: 13.50g | Prot: 24.50g | Carb: 21.50g.
Breakfast: Atkins Milk Chocolate Delight Shake. Snacks/Other: Atkins Meal Chocolate Chip Granola Bar, Atkins Meal Chocolate Chip Granola Bar. more...
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steady weight
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lastisbest's weight history
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