Weigh In record (no journal entry) for 28 May 2023
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140.9 lb
Lost so far: 3.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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4530 kcal
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Fat: 404.50g | Prot: 18.00g | Carb: 381.00g.
Lunch: Del Monte Avocado, Live G Free Rosemary & Olive Oil Crackers. more...
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losing 9.6 lb a week
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Slim Trim Healthy and Happy 's weight history
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