Weigh In record (no journal entry) for 27 May 2023
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251.2 lb
Lost so far: 49.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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1545 kcal
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Fat: 39.64g | Prot: 50.37g | Carb: 245.00g.
Lunch: Marketside Strawberry Lemonade, Taco Bell Beefy 5-Layer Burrito. Dinner: Cornmeal Mush made with Water, Sweet Onions , Roma Tomatoes, Chicken Wing (Skin Eaten). Snacks/Other: Wal-Mart Fresh Pineapple, Honeymaid Graham Crackers. more...
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gaining 1.9 lb a week
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