Weigh In record (no journal entry) for 27 May 2023
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142.9 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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990 kcal
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Fat: 31.82g | Prot: 62.04g | Carb: 110.84g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, DIA Atún Claro al Natural, Hacendado Ensaladilla Ultracongelada , Hacendado Mini Helado sin Azucar Hacendado. Dinner: Hacendado Mejillones en Escabeche 2X 106 Peso Escurrido, Pan Blanco. more...
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gaining 0.1 lb a week
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