Weigh In record (no journal entry) for 27 May 2023
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224.9 lb
Lost so far: 8.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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2105 kcal
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Fat: 77.19g | Prot: 85.29g | Carb: 284.13g.
Breakfast: Jenkki Fruitmix , Valio Kevytmaito, Fetajuusto, Paistettu Kananmuna, Olvi Muteman Premium Ginger Beer. Lunch: Pizza Lihatäytteellä. Snacks/Other: Gelatelli Lemon Premium Sorbet, Pirkka Pakaste Mango, Persikka, Kirsikka, Milbona Quark. more...
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gaining 21.6 lb a week
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