Weigh In record (no journal entry) for 27 May 2023
|
159.6 lb
Lost so far: 37.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
1601 kcal
|
Fat: 62.22g | Prot: 48.70g | Carb: 222.40g.
Breakfast: Noera Collagen Drink. Lunch: Finna Kerupuk Rasa Bawang, Bakwan, Boiled Egg, Gado Gado. Dinner: Fried Egg, Bakmi GM Mie Ayam, Tropicana Slim Sweetener Classic, Nescafe Classic, Honey , Papaya, Honeydew Melons , Noera Collagen Drink. Snacks/Other: Chupa Chups Lolly, Lotte Choco Pie, Tricks Tricks. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aulpulp's weight history
|