Weigh In record (no journal entry) for 27 May 2023
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142.6 lb
Lost so far: 7.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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127 kcal
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Fat: 8.28g | Prot: 7.26g | Carb: 5.56g.
Breakfast: B.J. Bawang Merah Goreng, Telur Rebus. more...
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losing 0.5 lb a week
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ardhtafw's weight history
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