EndlessStruggle's Journal, 26 May 2023

214.0 lb Lost so far: 46.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 45.33g | Prot: 115.41g | Carb: 282.56g.   Breakfast: Better Oats Thick & Hearty Blueberry Muffin, Great Value Half & Half, Coffee, International Delight Hazelnut Coffee Creamer, Thrive Market Collagen Peptides. Second Breakfast: Splenda Sweet Cream Coffee Creamer. Lunch: Chia Smash Raspberry Jam, Honeycrisp Apples, Bell Plantation PB2 Powdered Peanut Butter, Kroger Whipped Cottage Cheese, Kroger Low Sodium Rice Cakes. Tea: Built Bar Brownie Batter Puffs. Dinner: Miracle Noodle Angel Hair Style Noodle , Fresh Frozen Stir Fry Vegetables, Chicken Thigh (Skin Not Eaten), Kozy Shack No Sugar Added Tapioca Pudding, Reddi-wip Original Dairy Whipped Topping. Snacks/Other: LesserEvil Himalayan Sweetness Popcorn , Julian Bakery Pro Granola Peanut Butter Cluster, Winky Brand Sugar Free Gelatin Dessert, Werther's Original Hard Candies, Brach's Sugar Free Butterscotch Hard Candy, Dannon Light & Fit Greek Yogurt - Strawberry. more...

3327 kcal

Activities & Exercise: Mixed cardio - 1 hour, Apple Health - 23 hours. more...