Weigh In record (no journal entry) for 26 May 2023
|
345.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2023:
|
1945 kcal
|
Fat: 109.00g | Prot: 66.00g | Carb: 175.00g.
Breakfast: McDonald's Hash Browns, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Publix Hotdog Buns, Johnsonville Original Bratwurst, Talking Rain Sparkling Ice - Black Raspberry (Bottle), Smartfood White Cheddar Cheese Popcorn, Jack Link's Original Beef & Cheese (23g). Snacks/Other: Black Forest Gummy Worms. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrLewis29's weight history
|