MrLewis29's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
343.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2023:
3734 kcal Fat: 143.09g | Prot: 78.04g | Carb: 561.62g.   Breakfast: Jack Link's Original Beef & Cheese (23g), Pringles Sour Cream & Onion Potato Crisps. Lunch: Pringles Sour Cream & Onion Potato Crisps, Jack Link's Original Beef & Cheese (23g). Dinner: Kraft Shredded Parmesan Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Broccoli , Burger King Medium Classic Fries, Burger King Hi-C Fruit Punch - XL, Burger King 9 Piece Chicken Fries. Snacks/Other: Black Forest Gummy Worms, Tangerines (Mandarin Oranges), Cheez-It White Cheddar Snack Crackers. more...
371 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 8.4 lb a week

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