Weigh In record (no journal entry) for 25 May 2023
|
210.5 lb
Lost so far: 16.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2023:
|
429 kcal
|
Fat: 16.13g | Prot: 16.11g | Carb: 56.61g.
Lunch: Appelsiinit, Vesimeloni, Pakkasmarja Puolukka, Kokkikartano Maksalaatikko. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kuunkääntäjä's weight history
|