Weigh In record (no journal entry) for 25 May 2023
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209.2 lb
Lost so far: 37.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1966 kcal
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Fat: 68.12g | Prot: 97.89g | Carb: 264.58g.
Breakfast: Bolletje Goed Bezig Krokante Graanrepen Cranberry, Eat Natural Granola Coffee & Walnuts, Arla Skyr Vanille, Yakult Yakult Light. Lunch: Johma Garnalensalade, Prestige Volkoren Stol. Dinner: Den Eelder Boeren Vanille Yoghurt, Aardbeien, AH Basmatirijst Gekookt, Sperziebonen, AH Kikkererwten, AH Kippendijfilet. Snacks/Other: Jumbo Bakkers Krakeling. more...
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steady weight
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