Martinez83's Journal, 09 February 2015

152.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2539 kcal

Fat: 115.41g | Prot: 68.16g | Carb: 305.15g.   Breakfast: Fuze Green Tea with Honey, Coffee with Cream and Sugar, Dole Bananas, Cooked Pinto, Calico or Red Beans. Lunch: Trader Joe's Cheese & Green Chile Tamales. Dinner: Trader Joe's Cheese & Green Chile Tamales. Snacks/Other: America's Choice California Navel Oranges. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...