Weigh In record (no journal entry) for 24 May 2023
|
176.6 lb
Lost so far: 13.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
875 kcal
|
Fat: 28.22g | Prot: 48.02g | Carb: 104.40g.
Breakfast: Kiwi, Misura Fette Biscottate Multigrain Cereali Antichi, Caffè Latte. Lunch: Peperoni Rossi Dolci, Carote, Sedano, Activia Yogurt Bianco 0% Grassi Naturale. Dinner: Wasa Original, Esselunga Spezzatino di Vitello con Verdure. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbara.cal77's weight history
|