Weigh In record (no journal entry) for 24 May 2023
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342.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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2600 kcal
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Fat: 121.50g | Prot: 64.00g | Carb: 308.00g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps, Jack Link's Original Beef & Cheese (23g), Kellogg's Froot Loops (Container). Lunch: Jack Link's Original Beef & Cheese (23g), Pringles Sour Cream & Onion Potato Crisps, Apple & Eve 100% Apple Juice (Bottle). Dinner: Longhorn Steakhouse Strawberry Lemonade, Steak n Shake Double Steakburger with Cheese, Steak n Shake French Fries (Small). Snacks/Other: Perdue Baked Chicken Breast Strips. more...
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losing 16.8 lb a week
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