Weigh In record (no journal entry) for 24 May 2023
|
248.2 lb
Lost so far: 25.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
742 kcal
|
Fat: 22.65g | Prot: 49.28g | Carb: 85.16g.
Breakfast: Сгущенка, Сметана , Зеленый Чай, Сырники. Lunch: Спагетти, Меридиан Крабовые Палочки Фудзи Краб. Dinner: Яичный Белок, Вареное Яйцо, Банан, Меридиан Крабовые Палочки Фудзи Краб. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lobzika's weight history
|