Weigh In record (no journal entry) for 24 May 2023
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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507 kcal
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Fat: 27.95g | Prot: 30.07g | Carb: 35.99g.
Breakfast: Nasi Uduk, Tempe Goreng, Tahu Goreng, Ayam Goreng, Sambal Goreng. more...
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losing 0.6 lb a week
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Citrarzkk14's weight history
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