Weigh In record (no journal entry) for 24 May 2023
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164.2 lb
Lost so far: 65.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1683 kcal
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Fat: 139.94g | Prot: 39.24g | Carb: 46.01g.
Lunch: Belbake Walnuts Ground , Good Good Кето Клубничное Варенье , Lovilio Mascarpone. Dinner: ВкусВилл Сало , Alesto Микс Орехи, Magic Taste Guacamole, Koko Dairy Free Кокосовое Молоко, NKD Living Миндальная Мука , Agia Skepi Bio Кокосовая Мука , Окское Яйцо, Жёлтый Болгарский Перец , Магнит Сельдерей Стебель Свежий. Snacks/Other: Casino Соленый Жареный Миндаль , Steakwine Вино Белое Сухое . more...
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gaining 5.4 lb a week
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