Weigh In record (no journal entry) for 08 February 2015
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194.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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442 kcal
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Fat: 3.28g | Prot: 14.67g | Carb: 95.63g.
Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, 1% Fat Milk. Snacks/Other: Target Fruit Snacks. more...
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steady weight
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leafy1984's weight history
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