Weigh In record (no journal entry) for 24 May 2023
|
204.4 lb
Lost so far: 6.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
594 kcal
|
Fat: 29.10g | Prot: 12.40g | Carb: 82.40g.
Breakfast: Rotiboy Mexican Bun, Indomilk Susu UHT Full Cream Plain, SuperIndo Muesli. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikiabista's weight history
|