MrLewis29's Journal, 23 May 2023

really don't want to do this today 😔
344.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2023:
3763 kcal Fat: 200.25g | Prot: 158.47g | Carb: 346.57g.   Breakfast: Apple & Eve 100% Apple Juice (Bottle), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Perdue Baked Chicken Breast Strips, Oscar Mayer Real Bacon Bits, Kraft Double Cheddar Shredded Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Broccoli . Snacks/Other: Tangerines (Mandarin Oranges), Cheez-It White Cheddar Snack Crackers, Jif Low Sodium Natural Creamy Peanut Butter. more...
418 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.6 lb a week

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