Weigh In record (no journal entry) for 11 May 2023
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142.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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953 kcal
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Fat: 46.30g | Prot: 21.89g | Carb: 115.94g.
Breakfast: Alpine Fresh Blueberries, Red Raspberries, Wawa Glazed Donut. Lunch: Provolone Cheese , Pepperoni, Progresso Creamy Tomato with Basil Soup. Snacks/Other: Entenmann's Fudge Iced Golden Cake. more...
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gaining 2.6 lb a week
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