Weigh In record (no journal entry) for 22 May 2023
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174.6 lb
Lost so far: 17.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1108 kcal
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Fat: 58.17g | Prot: 50.09g | Carb: 98.70g.
Breakfast: Raspberries , Hard-Boiled Egg . Lunch: Del Taco Chips and Salsa (Medium), Jimboy's Tacos Ground Beef Tacos. Dinner: Chicken Stir Fry. Snacks/Other: Sonic Diet Cherry Limeade RT 44. more...
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losing 1.8 lb a week
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60s Mom's weight history
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