bizz1441's Journal, 08 February 2015

202.2 lb Lost so far: 14.6 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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2347 kcal

Fat: 92.11g | Prot: 98.99g | Carb: 306.55g.   Breakfast: Nature's Path Coconut Chia Granola, Kroger Carbmaster Vanilla Yogurt, Clementines, Brown Sugar, Nutiva Organic Chia Seed, Quaker Organic Instant Oatmeal - Regular. Lunch: Kirkland Signature Organic Tortilla Chips, Hacienda Whole Wheat Flour Tortilla, Meijer Lite Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Mt. Olive Dill Relish, Celery. Dinner: Kraft Fat Free Thousand Island Salad Dressing, Walnuts, Kroger Teriyaki Glazed Grilled Chicken Breast Fillets, Ocean Spray Craisins Dried Cranberries, Broccoli (Chopped, Frozen), Spinach, Cos or Romaine Lettuce. Snacks/Other: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Meijer Ultimate Chocolate Chip Cookies, Kirkland Signature California Pistachios, Larabar Apple Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3133 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...