Weigh In record (no journal entry) for 22 May 2023
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160.7 lb
Lost so far: 27.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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380 kcal
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Fat: 11.25g | Prot: 10.00g | Carb: 57.00g.
Breakfast: Tropicana Slim Selai Kacang, Yamazaki My Roti Tawar, Kopi Luwak White Koffie Less Sugar. more...
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gaining 1.0 lb a week
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niken.a.savitri's weight history
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