A Prayer for Wisdom and Strength Daily
You are a miracle-working God. Give me a vision for what freedom looks like for me. Give me faith to believe You for my miracle. Show me what makes me tired. Show me what masters me and slows me down. Help me to lose my taste for that which weakens me, and acquire a taste for that which strengthens me. Heal me from the inside out! Help me to make the necessary changes. I want to participate with You in my healing process. Awaken fresh life in me! In Jesus' Name, Amen. ~ Susie Larson
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186.0 lb
Lost so far: 13.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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2162 kcal
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Fat: 100.95g | Prot: 110.14g | Carb: 212.08g.
Breakfast: Kroger Premium Shredded Chicken Breast, Great Value Shredded Mozzarella Cheese, Caribou Coffee Latte (Medium), Sea Salt, Tone's Onion Powder, Broccoli (Chopped, Frozen) , Black Pepper , Butter , Cauliflower Rice. Lunch: IMEI Honey Cake, Ikea Pepparkaka Mandel, Ikea Pepparkaka Mandel. Dinner: Yellow Sweet Corn , Curly's Hickory Smoked & Seasoned Baby Back Pork Ribs, Perkins Restaurant Mashed Potatoes and Gravy. Snacks/Other: Acme Braided Challah Bread. more...
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losing 4.5 lb a week
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