Weigh In record (no journal entry) for 20 May 2023
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340.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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2605 kcal
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Fat: 70.42g | Prot: 107.78g | Carb: 399.52g.
Lunch: Hi-C Fruit Punch, Cole's Big Texan Texas Toast Garlic, Prego Roasted Garlic & Herb Pasta Sauce, Great Value Whole Wheat Extra Wide Noodles. Dinner: Doritos Cool Ranch Tortilla Chips, Kraft 3 Cheese Pizza Shredded Cheese, Broccoli , Perdue Grilled Chicken Breast Strips. Snacks/Other: Black Forest Gummy Worms. more...
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losing 10.5 lb a week
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