Weigh In record (no journal entry) for 08 February 2015
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163.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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2571 kcal
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Fat: 62.29g | Prot: 71.77g | Carb: 441.33g.
Breakfast: Кекс, Манная Каша на Молоке. Lunch: Ржаной Хлеб, Свинина, Картошка Вареная, Борщ с Фасолью. Dinner: Кекс, Шарлотка с Яблоками, Аютинский Хлеб Пирожок с Творогом. Snacks/Other: Мандарины, Яблоко, Кекс. more...
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1919 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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Olga Capanji's weight history
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