Weigh In record (no journal entry) for 07 February 2015
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115.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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980 kcal
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Fat: 32.65g | Prot: 54.05g | Carb: 146.61g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), BelGioioso Fresh Mozzarella. Lunch: Cuties Clementines. Dinner: Costco Pepperoni Pizza, Bananas, Green Giant Steamers Rosemary. Snacks/Other: Quest Cookies & Cream Protein Bar, Kraft 100% Grated Parmesan Cheese, Jolly Time 100 Calorie Healthy Pop Butter. more...
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gaining 0.8 lb a week
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