Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TonyFar
Journal
19 May 23
TonyFar's Journal, 19 May 2023
TonyFar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2023
255.3 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 May 2023:
344 kcal
Fat: 0.84g | Prot: 8.92g | Carb: 60.55g.
Breakfast:
Havregryn lettkokte AXA 70g.
Snacks/Other:
Eple Golden 175g.
more...
3548 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TonyFar's weight history
view complete history