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32.5 in waist
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149.4 lb
Lost so far: 49.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2023:
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360 kcal
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Fat: 5.25g | Prot: 47.00g | Carb: 23.50g.
Dinner: Orange Bell Pepper, Kroger Break-Free 100% Liquid Egg Whites, Frontera Double Roasted Tomato Salsa, Cabo Fresh Classic guacamole. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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losing 1.4 lb a week
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