Weigh In record (no journal entry) for 17 May 2023
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147.3 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1550 kcal
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Fat: 59.09g | Prot: 68.39g | Carb: 192.91g.
Lunch: Plátano, Verduras Salteadas, Aceite de Oliva, Quinoa. Dinner: Sandía, Queso Manchego, Mercadona Mini Chapata, GutBio Tofu. Snacks/Other: Danone Yogur Natural, Milsani Nata Montada Azucarada, Hacendado Galleta María Dorada Complet, Hacendado +Proteínas Chocolate, Capuchino. more...
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losing 0.5 lb a week
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 Comments
17 May 23 by member: marmag1
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Hacia un montón que no me pesaba por miedo 😅😅😅 ha ido mejor de lo esperado
17 May 23 by member: lebula
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17 May 23 by member: jordibuseros
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17 May 23 by member: Lasaña
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