Weigh In record (no journal entry) for 06 February 2015
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165.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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869 kcal
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Fat: 8.55g | Prot: 130.03g | Carb: 64.38g.
Breakfast: Skinless Chicken Breast, Pace Picante Medium Salsa, Egg White, Green Giant Cut Asparagus Spears. Lunch: Green Cabbage, Skinless Chicken Breast. Dinner: Colavita Aged Balsamic Vinegar, Green Cabbage, Skinless Chicken Breast, Great Value Brown Rice Boil in Bag. Snacks/Other: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
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losing 1.9 lb a week
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