Yok tobat yok... Mulai lg dr awal
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1136 kcal
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Fat: 49.01g | Prot: 49.34g | Carb: 104.95g.
Breakfast: Fiesta Kulit Ayam Goreng , Cap Cay Kuah, Nasi Putih. Lunch: KFC Dada Ayam, Cap Cay Kuah, Nasi Putih. more...
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gaining 0.7 lb a week
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alien dian's weight history
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