Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
corifeo
Journal
05 Feb 15
corifeo's Journal, 05 February 2015
corifeo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2015
141.8 lb
Lost so far:
0 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2015:
1869 kcal
Fat: 58.08g | Prot: 155.31g | Carb: 195.47g.
Breakfast:
Kashi GOLEAN Original Cereal.
Lunch:
Healthy Choice Chicken Noodle Soup, Body Fortress Super Advanced Whey Protein - Vanilla, Sam's Choice Thin Crust Philly Cheese Steak Pizza.
Dinner:
Burrito with Beef.
Snacks/Other:
Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks.
more...
2073 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
corifeo's weight history
view complete history