Weigh In record (no journal entry) for 18 July 2011
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178.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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260 kcal
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Fat: 6.00g | Prot: 19.00g | Carb: 38.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Snacks/Other: Special K Strawberry Protein Meal Bar. more...
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gaining 0.9 lb a week
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vickicatch's weight history
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