Weigh In record (no journal entry) for 14 May 2023
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225.5 lb
Lost so far: 7.5 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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3103 kcal
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Fat: 106.34g | Prot: 175.82g | Carb: 354.00g.
Breakfast: Kotipizza Tokyo Monster. more...
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losing 3.1 lb a week
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casa_blanca's weight history
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