MrLewis29's Journal, 13 May 2023

Weigh In record (no journal entry) for 13 May 2023
340.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2023:
2293 kcal Fat: 104.64g | Prot: 104.36g | Carb: 311.21g.   Breakfast: Grape Tomatoes, Onions , Publix Red Bell Pepper, Mission Carb Balance Spinach Herb Tortilla Wrap, Kraft Natural Finely Shredded Triple Cheddar Cheese, Oscar Mayer Real Bacon Bits, Mission Carb Balance Spinach Herb Tortilla Wrap, Kraft Natural Finely Shredded Triple Cheddar Cheese. Lunch: Apple & Eve 100% Apple Juice (Bottle), Five Guys Little Fries, Domino's Pizza BBQ Chicken Wings. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Twizzlers Cherry Pull 'N Peel, Cellucor C4. more...
459 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.4 lb a week

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