Weigh In record (no journal entry) for 04 February 2015
|
217.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2015:
|
3315 kcal
|
Fat: 112.71g | Prot: 151.35g | Carb: 316.03g.
Lunch: Mod Pizza Tristan Pizza, Mod Pizza Tristan Pizza. Dinner: Raising Cane's Sweet Tea, Raising Cane's Texas Toast, Raising Cane's The Box Combo. Snacks/Other: Kirkland Signature Sport Drink, Kirkland Signature Soft & Chewy Granola Bars, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kirkland Signature 1% Milk. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilbrother's weight history
|