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Mfeddington
Journal
04 Feb 15
Mfeddington's Journal, 04 February 2015
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Weigh In record (no journal entry) for 04 February 2015
198.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2015:
1757 kcal
Fat: 70.68g | Prot: 49.77g | Carb: 236.90g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Coconut Milk, Slim-Fast Shake Mix - French Vanilla.
Lunch:
Tootsie Roll Tootsie Pop, smart ones weight watchers tjhin crust cheese pizza.
Dinner:
Taco Bell Caramel Apple Empanada, Taco Bell Shredded Chicken Burrito, Doritos Nacho Cheese Tortilla Chips.
Snacks/Other:
Jif Extra Crunchy Peanut Butter, Honeycrisp Apples, Honeydew Melons.
more...
2303 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 2 hours.
more...
losing 2.8 lb a week
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