Weigh In record (no journal entry) for 12 May 2023
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2023:
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466 kcal
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Fat: 14.07g | Prot: 39.49g | Carb: 44.50g.
Breakfast: Coffee, Market Pantry Half & Half. Lunch: Grape Tomatoes, Meijer Imitation Lobster Meat. Dinner: Quail Egg, Ciao Bella Blood Orange Sorbet, Culver's Chocolate Custard, Rabbit Meat, Beef with Gravy (Mixture). Snacks/Other: Metamucil Sugar Free Metamucil, Lifetim ACV Gummies Keto ACV Gummies. more...
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gaining 1.4 lb a week
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